Mozzarella-Stuffed Bruschetta Turkey Burgers

Tuesday, June 12, 2012

Ready for a kickass recipe that's both filling and healthy? Next time you're craving something that tastes indulgent but won't kill your diet, try these bad boys.


What You'll Need:
1 pound lean ground turkey
1/2 tsp dried basil
1/2 tsp dried oregano
1 tbsp garlic powder
1/2 tsp olive oil
1/4 red onion, grated
salt and pepper to taste
2-3 slices fresh mozzarella

For bruschetta topping: 
2 ripe tomatoes, diced
1/4 cup red or white onion, finely chopped
2-3 tbsp freshly chopped basil
salt and pepper to taste
Balsamic glaze for drizzling  




Directions:
Mix ground turkey, dried spices, garlic powder, oil, onion, and salt and pepper in a bowl. Separate mixture into four sections and create fairly thin patties. (I made this recipe to serve two people but if you're less of a fatass than I am, you can make it to serve four people... but I'm telling you, you'll feel like you're eating a turkey slider instead.)


Put 1-1/2 slices of mozzarella on top of one patty, cover with another and seal edges. Place burgers on foil-lined baking sheet. Bake at 400 degrees for about 10 minutes, then broil on each side for an additional 4 minutes. Use a food thermometer to make sure burgers are fully cooked at 165 degrees.


While burgers are broiling, dice tomatoes and onions. Chiffonade basil (tutorial here) and mix all three together in a small bowl. Sprinkle with salt and pepper and add a drizzle of balsamic glaze. Set aside in fridge.


When the burgers are done, top them with bruschetta and an extra drizzle of balsamic glaze. Then die of utter happiness. 




This recipe has about 420 calories per (large) turkey burger. I have a pretty sizable appetite and I was stuffed... pun intended.


Enjoy!
xoxo,
L

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